FREE events this week!
Low-impact Aerobics with Kiki - Tonight, Tuesday July 1st 7-8:15 PM.
Certified trainer Kiki Morris’ aerobics class is perfect for those looking for a fun introduction to a total-body workout including power walking, squats, lunges, core training and stretching.
Cooking demo with Sonya Gropman - Tonight, Tuesday July 1st 6-7 PM.
Local cooking with Sonya Gropman will focus on using local and seasonal products in recipes that are healthy, simple and most importantly: delicious! We will explore flavors and dishes from different cultures and cuisines.
Tonight: Kohlrabi Salad serves 4-6 – adapted from Jerusalem, by Yotam Ottolenghi and Sami Tamimi
Yoga: Mimi-for-Me Yoga Studio - Saturday July 5th 9-10 AM.
Jackson Heights’ favorite Mimi-For-Me Yoga instructors will lead a basic yoga class for yoga lovers at all levels looking for a great morning stretch and meditative full-body workout.
To sign-up click here or call 1-866-205-7864 for a full schedule of classes.